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What is the AYC Learning Hub?

Updated: Jul 12


Your Home for Evidence-Informed Youth Athletic Development

Welcome to the AYC Learning Hub—an online resource designed for anyone passionate about helping children and young athletes move better, develop confidently and reach their full potential.

Whether you’re a coach, teacher, parent, sports club or student, the Learning Hub provides practical, research-informed content that bridges the gap between science and coaching.

Our goal is simple:

To make high-quality youth athletic development education accessible, practical and easy to apply.


Why We Created the Learning Hub

There has never been more information available about youth athletic development.

Unfortunately, there has also never been more confusion.

Parents are overwhelmed by conflicting advice.

Coaches are often expected to deliver athletic development without formal education.

Teachers want practical ideas that fit into PE lessons.

The AYC Learning Hub was created to solve this problem.

Every article has one purpose:

To help you better understand how children move, develop and perform.


What’s Included?

A yearly subscription gives you unlimited access to an ever-growing library of exclusive content, including:

Long-Term Athletic Development

Understand how children develop physically from early childhood through adolescence and how coaching should change at each stage.


Physical Literacy

Discover why movement competence forms the foundation for confidence, participation and lifelong physical activity.


The AYC Movement Library

Explore individual movement skills including:

  • Running

  • Sprinting

  • Jumping

  • Landing

  • Throwing

  • Catching

  • Bracing

  • Pushing

  • Pulling

  • Carrying

  • Rebounding

Each article explains:

  • Why it matters

  • How to coach it

  • Common mistakes

  • Progressions by age and stage


Speed Development

Learn how to coach:

  • Sprint mechanics

  • Acceleration

  • Pickup speed

  • Curved sprinting

  • Speed endurance

  • Force application

Designed specifically for young athletes—not adult sprinters.


Agility & Change of Direction

Understand how athletes brake, reorganise and re-accelerate efficiently while developing movement quality before performance.


Strength Development

Discover age-appropriate approaches to developing:

  • Bodyweight strength

  • Resistance training

  • Isometrics

  • Force production

  • Athletic resilience


Plyometrics

Learn when, why and how to introduce jumping and landing activities safely across different stages of development.


Performance Testing

Explore practical methods for assessing athletic development, monitoring progress and interpreting results.


Injury Prevention

Understand how developing movement quality, strength and coordination helps reduce injury risk while supporting long-term participation in sport.


Growth & Maturation

Learn how rapid growth affects coordination, movement and performance, and how coaching should adapt during these important years.


Research Reviews

We regularly break down the latest research into simple coaching takeaways, helping you understand what the evidence actually says—and how to apply it in practice.


The AYC Method

Gain an insight into the coaching philosophy behind every AYC session, including:

  • The F.U.N.D. Framework

  • Session design

  • Programming principles

  • Long-term planning

  • Why our approach works


New Content Added Regularly

The Learning Hub isn’t a static resource.

New articles are added regularly as we continue to expand the library with fresh coaching ideas, research reviews and practical guidance.

Your subscription grows in value throughout the year.


Who Is It For?

The Learning Hub is designed for anyone involved in youth sport or physical education, including:

  • Youth coaches

  • PE teachers

  • Sports clubs

  • Parents

  • Strength & conditioning coaches

  • University students

  • Sports science graduates

  • Anyone passionate about developing young athletes

Whether you’re coaching one child or one hundred, you’ll find practical ideas you can apply immediately.


More Than Just Theory

Every article is written with one question in mind:

“How can this help someone coach better tomorrow?”

You’ll find clear explanations, practical examples and coaching applications—not complicated academic language.

Our aim is to turn research into action.


Built on Evidence. Driven by Experience.

Everything inside the Learning Hub combines the latest evidence with years of practical experience coaching children and young athletes.

The result is a resource that is:

  • Evidence-informed

  • Practical

  • Easy to understand

  • Relevant to real coaching environments

  • Continually evolving


Continue Your Learning

The Learning Hub is the foundation of the AYC education pathway.

For those looking to develop further, it complements our AYC CPD courses, providing deeper learning, structured education and practical professional development.

Together, they create a complete learning journey—from understanding the principles of youth athletic development to confidently applying them in practice.


Join the AYC Learning Hub

For just £15 per year, you’ll gain unlimited access to a growing library of evidence-informed articles designed to help you coach with greater confidence and develop better movers for life.

Whether you’re looking to improve your coaching, support your own child or deepen your understanding of youth athletic development, the AYC Learning Hub is here to support your journey.

Because better coaches create better environments—and better environments help children thrive.

Start your learning journey today.

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